Flextasy! The Functional Flexibility System® by Blue Dunn (author of The Structural Release Foam Roller Book) The only flexibility
routine you will ever need to learn and practice.
It's that powerful! Flexibility
and Stretching exercises
Easy
to learn, Comprehensive
Flexibility Routine
Pain-Free,
Flexible body at any age!
Yoga
for the New Millennium
End
Neck and Back Pain!
Traditional
yoga is too static and linear. Conventional stretching
exercises are incomplete and ineffective. Flextasy
produces something distinctively out of the ordinary: functional flexibility exercises; combining key elements
of stretching, yoga, dance, martial arts, breathwork,
and meditation.
The
focus is on circular, fluid skeletal range of motion
movements which releases and lengthens the musculature,
aligns the skeleton, mobilizes the joints and hinges,
and most importantly, flushes out and fluffs up the
cartilage in and around the joints.
*Disc
one: provides a thought-provoking and revealing
20-minute introduction, preceding an hour-long instructional
class.
*Disc two: presents an advanced one half
hour version of the Flextasy routine followed by a short
pep talk to inspire and motivate.
Message
from Blue Dunn:
With Flextasy you can turn back the clock .
A flexible, pain-free body is one of the foundation
blocks to your Health and Well-being.
My unparalleled insights of the ways the skeleton was
designed to move has resulted in Flextasy! the Functional
Flexibility System™. I am the only person ever
in the health and fitness field to combine the experience
and expertise of 16 years hands-on Structural Release
Realignment Therapy (Evolution®), 16 years teaching
and performing tightrope
and tight-wire walking (High-on-Wire™), and
10 years of teaching movement reorientation classes.
I understand body mechanics and know what it takes
to bring flexibility and balance to any body. I
guarantee you a new understanding of the body and a
simple, workable, flexibility routine in this DVD set.
Introducing Teeter Hang Ups Inversion Table: If you will be hanging upside down, clamped only by the ankles, product quality should be the top priority when comparing equipment! With 24 yearsof production experience, the Teeter inversion tables met or exceeded the competitors in strength, durability, quality and function. Teeter Inversion tables are the most user-friendly, arriving 85% pre-assembled with ¼ the
number of parts for assembly as competing tables. Inversion Therapy can help with back pain, stimulate circulation, relieve stress. strenghten ligaments and more!
Comes ready-to-assemble; pre-constructed sides, base and top just snap together; assembly takes approximately 20 minutes
Portable; disassembles as easily as it assembles. Take it with you if you move
Warms up in 10 minutes
Very comfortable operating temperature of 110F to 140F, not the 160F to 180F of traditional steam saunas
Very low operating cost; uses the same amount of energy as your toaster. Only adds $3 to $5 per month to your electric bill
Lifetime Warranty on all Infrared Saunas
Choose from different sizes, indoor and outdoor Infrared Saunas, Hemlock or Red Cedar wood sauna, Ceramic Far Infrared heater or Infrared Fiber Carbon Saunas
Perhaps the most vital supplement you can take! Sulfur
is one of the basic elements of life. In fact, sulfur
is the fourth most abundant mineral in the body. The
proper acid alkaline balance of the body cannot be maintained
without it. Click here to find out how MSM powder can
lower your pain levels by 50% or more. MSM reduces inflammation
and helps restore your mobility. Sulfur is vital to
the creation and regeneration of the body's tissues.
Sulfur is an indispensable component in human nutrition.
MSM is found in every cell in the body. Sulfur itself
is
held mainly in the muscles, skin, bones, nails and
hair. MSM provides the essential sulfur necessary for
a number of body compounds. Read
more about MSM Powder. MSM works synergistically with Vitamin C. Check out our whole food 100% natural Vitamin C powder
"The most effective form of exercise known!"
---NASA
REBOUNDING
is a unique form of exercise that reduces your body
fat; firms your arms, legs, thighs, abdomen, and hips;
strengthens all your muscles and your bones; provides
excellent aerobic effect for your heart; instantly
stimulates your lymphatic circulation, rejuvenates
every system in your body, and allows you to easily
achieve a higher level of health and fitness.
Rebounding
provides the very best Cardio-vascular Conditioning!
Rebounding
with small weighted balls is a phenomenal Integrated
Full Body Toning and Strength Training activity! (as
opposed to repetitive, linear, isolated strengthening
activities like running, cycling, gym machines, etc…
which wreak havoc on your structural body)
Rebounding
is Total Cellular Exercise! This means that every one
of your hundred trillion cells is positively affected
from the moment you begin moving up and down through
gravity.
Rebounding
is wholistic exercise! Jumping on a Rebounder exercises
every part of your body.
Use the G-Force (gravity) to transform your body in
no time!
Rebounding
is fun, easy and efficient. Rebounding for 10 minutes
is equivalent to 30 minutes of jogging! Rebounding
for 20 minutes is equivalent to 1 hour of jogging!
