Make
your own 10 Ft. Balancer:
(a
stylish, industrial-strength pipe apparatus 10"
to 16" off the ground) teaches flexibility and
body awareness, the two foundational building blocks
of Balance.
The Balancer is a powerful tool for finding courage,
focus, self-confidence, and stability in a challenging
situation. It is also the most powerful practice I
know of for finding and experiencing the Free Space.
It will transform your body posture and your relationship
with your body.
Almost
everything you will try to learn and integrate today
about movement and posture is theory and intellectual.
Everything you learn about movement and posture using
the Balancer is experiential, dynamic, and immediately
apparent. Using it, it is possible to gain access
to another realm of awareness as you learn the wisdom
of insecurity by discovering your center, as well
as finding your vertical line, having repercussions
physically, emotionally, and spiritually. This tool
will open up Doors of Perception you always knew existed
but had no idea how to find.
How
to build your own Balancer
What you will need:
1 -10' of 11/4" galvanized pipe; threaded at
both ends
6 - 6" nipples (pipe threaded at both ends)
2 - elbows
2 -T's
4 - end caps
***all of this needs to be inch and a quarter (or
inch and a half if you can't find 11/4")
For
a balancing pole (to carry as you walk on the Balancer)
use a 10' piece of one inch pipe and put end caps
on each end; not necessary but you may want to try
it; useful for work on the tightrope and tightwire.
For
more of a challenge, use a one and a half inch diameter
pipe 20' long with end caps on each end and use wood
blocks at least 18" high for the supports. Use
plumber's brackets to fasten the pipe to the wood
blocks.
Use
vinegar to clean the pipes of residue before use or
painting.
I'm
working on a short book about Balance, for those who
wish to utilize Balance as a catalyst for creating
change in their life, and have a lot of challenging
fun in the process.
Blue Dunn MT/HHP EVOLUTION HEALTH and FITNESS
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