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FLEXTASY LITE!™
Blue is working on Flextasy! Lite!™ Flexibility and Stretching exercises for seniors, a
modified version of the original Flextasy!™ routine specifically developed for seniors (or
the flexibly challenged of any age). This routine
was developed by Blue at the Coronado
Sharp Hospital Motion Center.
This video is not yet available, but in the meantime
be
put on the Flextasy Lite waiting list
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