Once you can easily do the Foot Waker routines, graduate to Foot Savers. These plastic half-spheres, smaller and harder than Foot Wakers, are an intense, powerful tool for improving foot function and preventing your feet from restricting you at any time of life. Foot Savers actually re-educate feet. They improve gait, alignment, and muscle tone, stimulate reflexology points, strengthen arches, increase range of motion, and stimulate and elongate the muscles of the calves, thighs, hips, and lower back. Working intensively with Foot Savers, you can rehabilitate foot problems and literally work your body all the way to your head. Foot Savers come with a vDVD of the basic foot fitness routines.
YAMUNA® FOOT SAVER KIT: These are smaller, harder and more intense than the Foot Wakers. The Foot Wakers begin to bring back the bigger movement creating flexibility in the foot. These work to stimulate the bone and get the impact out of the bones. They actually are used to realign the bones so that the muscles and tendons can make it to their ends correctly aligned. The Foot Savers do to their size are also great at stimulating all the reflex points in your feet. A 5 minute work-out on your feet can stimulate the whole body and increase your metabolic rate.
This product includes YBR Foot Fitness DVD and pair of Foot Savers.
Not for use during pregnancy. If you are pregnant please use the Foot Wakers.
Another great, new addition my arsenal of Self-Maintenance Tools I was introduced to by a friend. These basically do what you can do with tennis balls, having a similar diameter, except that they are completely stable, which is a very good thing in many cases. That stability allows you to easily work on both feet at the same time; something difficult to do with tennis balls, especially if your feet are very stiff. ~ Blue Dunn
Fixing painful foot conditions doesn’t have to be difficult and expensive, it’s actually quite simple,. YAMUNA® Foot Fitness enables you to understand the causes of common foot problems and heal them yourself, using Yamuna’s amazingly effective, inexpensive and safe technique. Within two to three 15-minute sessions, foot pain is gone.