Foot Wakers now includes the Yamuna Foot Fitness™ DVD!!!
The way to begin your foot work, especially if your feet are sensitive. The foot wakers hollow plastic half-spheres covered with knobbles stimulate the bottom of the foot, increasing circulation. You'll actually feel the blood moving upward, energizing the rest of your body, and you'll be increasing foot flexibility, muscle tone, and strength. Watch your feet beginning to point straight ahead. Watch your improved gait translate to greater ease of movement in your knees, hips, and torso! With Foot Wakers, it's easy to add foot fitness to your daily routine. Use the foot wakers while sitting at your desk, watching TV, or relaxing. Or do the routines standing up for more intensity. Foot Wakers come with a pamphlet of easy-to-follow routines.
Once you can easily do the Foot Waker routines, graduate to Foot Savers.
Strengthen your feet and you will strengthen your whole body. The foot waker program gives you simple proactive tools and solutions that can help you alleviate pain and prevent it. Yamuna recommends that you start with the foot wakers to increase flexibility, range of motion and alignment. When you are ready to work in more detail you can begin using our foot savers.
Yamuna ® foot wakers Foot Fitness helps prevent or alleviate common foot proplems such as:
We recommend that EVERYONE purchase the foot wakers kit. Don't wait until you finally do have foot problems. The education provided on the DVD along with the Foot Wakers will teach you how to rebuild your healthy foot function and keep it going all through your life. Nobody has ever taught you how to use your foot correctly so that it actually supports the rest of your body. Prevent and self heal plantar fasciatus, Morton's Neuromas, hammertoes, bunions, and collapsed arches yourself, with our help. It is not about the shoe, it is about knowing what you need to do yourself to maintain your feet. Once your mind knows what it needs to do to rebuild your foot function,it will. Then you just have to do the work.
The YAMUNA Foot wakers FOOT FITNESS KIT made the O list and is featured in the Jan. 2012 issue of O, THE OPRAH MAGAZINE!!!
Comes with the Foot Fitness DVD and a pair of Hand/Foot Wakers
If you have foot problems you might be interested in our Fix Your Feet Pain Packages. We have put together a package of the best foot maintenance products available.Learn more about our Fix Your Feet Pain Ultimate Package.