The
Master Cleanser is a simple fasting plan developed by
a well-known healer. Explains in layperson's terms
the whys and hows to begin a fasting program for yourself. A
great cleansing program for beginners. The Master Cleanser
is a great alternative to a water fast.
LEMONADE DIET for The Master Cleanser
You'll
need:
2
TBsp lemon or lime juice (approx. 1/2 lemon)
2 TBsp genuine organic maple syrup, Grade B
1/10 Tsp cayenne pepper, gradually increase
10-14 oz pure water (distilled water is best)
Combine
juice, maple syrup, and cayenne pepper with water. Drink
every 1 to 2 hours. Take no other food, but do drink
lots of water in between lemonade drinks.
Use
fresh lemons or limes only, never canned or frozen lemon
juice. Use organic when possible. Also, Mix your lemonade
fresh just before drinking. You can, however, squeeze
your lemons in the morning and measure out the 2 Tbls
when needed.
The
Master Cleanser will to cleanse your body. You can do
the Master Cleanser for one day or for several days.
*If
you are interested in fasting and want to learn more
about it, I highly recommend these other books by Paul
Bragg and Arnold Ehret
The
Miracle of Fasting (the fasting bible) by Paul
Bragg
Bragg
Healthy Lifestyle; Vital Living to 120 by Paul
Bragg
The
4 book set (worth its weight in gold!) by Arnold
Ehret: $9.95
- The
Mucusless Diet Healing System
- Rational
Fasting
- Physical
Fitness Thru a Superior Diet
- Thus
Speaketh The Stomach
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