Plyoback Elite square rebounder DOUBLE RAIL, ADJUSTABLE -Angle adjust: 0-15-30-45-60 -350 lb. weight capacity. -40” diagonal surface (35" rebounder surface) Commercial grade recommended for clinical or gym use Plyoback Elite : $599.00 Plyoback Elite Square Rebounder Total Sale Price $599.00 plus $125 Shipping Continental USA only Please allow 1 -2 weeks for delivery email us with your zipcode for shipping quote if in Hawaii, Alaska, Puerto Rico, or Virgin Islands Plyoback Elite package: $879 includes PLYOBACK ELITE, 1 TIER ATTACHABLE BALL RACK, PLYOBOOK (“PLYOMETRIC EXERCISES WITH A MEDICINE BALL” by DON CHU), COMPLETE SET OF EXBALLS™ (2,4, 7,11,15 LBS) BALLS SHIPPED SEPARATELY Please allow 1 -2 weeks for delivery Plyoback Elite Package $879 plus $145 Shipping Plyoback Phoenix: $549 WIDE SINGLE RAIL, ADJUSTABLE Please allow 1 -2 weeks for delivery Plyoback Phoenix $549 plus $105 Shipping Plyoback Phoenix package: $829 PLYOBACK PHOENIX, 1 TIER ATTACHABLE BALL RACK, PLYOBOOK, COMPLETE SET OF EXBALLS (2,4, 7,11,15 LBS) BALLS SHIPPED SEPARATELY Please allow 1 -2 weeks for delivery Plyoback Phoenix Package $829 plus $125 Shipping

Plyolite round rebounder -Angle adjust: 0-15-30-45-60 -250 lb. weight capacity. -40” diagonal surface (35" rebounder surface) recommended for home use Plyolite: $379.00 Plyolite round Rebounder Total Sale Price $379.00 plus $95 Shipping Continental USA only Available October 16, 2009(new design) email us with your zipcode for shipping quote if in Hawaii, Alaska, Puerto Rico, or Virgin Islands Plyolite package: $414.00 PLYOLITE, SET OF EXBALLS (2,4,7 LBS) Available October 16, 2009 Backordered(new design coming soon) Plyolite Package $414 plus $95 Shipping Our Plyoback polymetric rebounders are a versatile exercise tool that can be used as mini-trampoline or polymetric ball return (medicine ball partner). They are adjustable in 15 degree increments from 0 to 60. Plyoback Warranty Frame - 2 years Mat - 1 year Springs - 1 year -Angle adjust: 0-15-30-45-60 -350 lb. weight capacity for the elite; 175lb for the plyolite -40” diagonal surface (35" rebounder surface) Frame made of 11 gauge steel / powder coated Trampoline - two plyo / eight stitches on the outter edge / double in the inner square. Key hole locking mechanisms providing solid and secure positioning.

Plyometric exercises increase muscle power through rapid and powerful movements, i.e tossing a Medicine Ball at the Rebounder and catching it as it is quickly catapulted back.

The adjustable angle rebounder can be used as a plyometric ball return or as a trampoline.
It has a T-bar for upper extremity support when used as a trampoline. Returns ball
with speed, force and angle consistent with throw.

The Plyometric rebounder provides consistent plyometric training, ranging from slow response to quick, heavy response, with controlled power training in a variety of motions. It allows stabilization in safe and functional positions for the spine, trunk and extremities while improving dynamic rhythmic stabilization of the joint in training. The Plyometric rebounder is an environment for controlled proprioceptive training where joint position can be strategically monitored. The rebounder may be set at any angle for perfect and accurate ball response or it may be lowered to a flat surface for jogging or rebounding.

The Plyometric Rebounder

This exercise tool is one of my favorites. It allows the user to participate in one of the “old school” forms of physical fitness which is a full-body integrative holistic exercise. If you’ve read some of my other treatises you may know that what I’m referring to is tossing a medicine ball back and forth with a partner. This way of exercising is not only fun, it is non-repetitive, in that with each and every toss and catch of the ball you have the ability to do something different with your body.

This is a non-linear workout which is a structurally holistic exercise because the entire muscular and skeletal systems must work together in an integrated way, from one end to the other. Similar forms of exercise are rock climbing and treading water. Linear, repetitive exercises are things like running, cycling, and almost all of the gym machines.

Doing these posturally-damaging types of daily exercises will mess your body up good. Take it from me, I know, because I do Structural Release Myo-Fascial bodywork on these people for a living and I can tell you that those kinds of repetitive linear movements will build you some temporary Strength and Endurance, while in the meantime will be compressing and distorting your Muscle-Suit, and twisting and compromising the joints throughout your skeleton.

Using the Plyometric rebounder will give you a way to build Strength and Endurance with a minimum of detrimental effects that usually come with a traditional Strength Training Program. In the comfort of your own home you can get a phenomenal workout, using differently weighted balls, playing catch with yourself, the same way the Physical Fitness Experts in the old days used to do playing catch with each other with the Medicine Ball.

I highly recommend this Self-Maintenance Tool and know that you too will find it a piece of equipment for your Home Gym that you will get a huge amount of positive use and benefits from.

~Blue Dunn