Flexibility and Stretching Exercises
You
found it! The only Stretching
and Flexibility routine you will ever need to learn
and practice. It's that powerful!
"More
than just flexibility and stretching exercises. This is
a comprehensive body sculpting, toning and restructuring
program!"
Flextasy!
The Functional Flexibility System®
Flexibility
and Stretching Exercises
- Have
you been searching for stretching exercises and flexibility
exercises that really work? Flextasy testimonials
- Do
you find Yoga too difficult or complicated? shortcomings
of most yoga modalities being taught today
- Are
you ready right now to begin dramatically increasing
your flexibility, energy, and undo the ravages of time?
The Flextasy!® functional stretching exercises and
Flexibility routine is uncomplicated and easy to
learn. The 50 movements are all variations of a few
simple themes, and many requiring less than half a minute
to perform. Once you've learned the whole routine, and
can do all the movements with little effort, the whole
thing can be done in 30 minutes.
Using Flextasy
Functional Flexibility Stretching Exercises will...
- help you gain undreamed
of flexibility
- realign your skeleton
while elongating your muscles and decompressing your
joints
- minimize and neutralize
the negative effects of strength-training or inactivity
- increase your strength,
coordination, and balance
- unblock pathways to
improve fluid (lymph and blood circulation) and vital
energy (chi) flows to all parts of your body
- dramatically and efficiently
transform and reorganize your body
Hello!
My name is Blue
Dunn and in 1990 I created a comprehensive flexibility,
stretching and toning exercise program now used by thousands
of people across the country. This
exercise program will accelerate your levels of flexibility,
tone your muscles, increase your energy levels, and change
the shape of your body in ways that will amaze you.
The following pages will provide you a more in depth look
into the secrets of flexibility. They are modified excerpts
from Blue Dunn's books "One
Step Forward and Two Steps Back; a revealing look at the
way we exercise" and "Flextasy! The Functional
Flexibility System" coming soon!Learn
more about Flextasy!
Flexibility and Stretching Exercises
Get
the Flextasy DVD set free with the purchase of a QuarterFold
Rebounder This
offer not valid on previous orders of the quarterfold or Flextasy
Flextasy Classes now at the Warm Mineral Springs in North Port Florida
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