WATER- THE SHOCKING TRUTH~ TABLE OF CONTENTS (Cont.)
Chapter
5: Organic Minerals
-Iron, the Oxygen Carrier of the Blood
-How Plants Do Their Miracle Work
-Iron Serves Four Distinct Purposes in Plants, Animals
and Man
-Vegetables and Fruits are Good Sources of Iron
-Every Mineral Matters
-These Foods are Rich in Organic Minerals (Graphic)
-Beets for Longevity – Recipe for Beet-Veggie Soup
-Salt is a Slow but Sure Killer!
-Organic Sodium – Powerful Natural Solvent
-Misinformation About Killer Salt
-We Constantly Hear These Erroneous Statements About Salt
-Salt – a Harmful Preservative. Don’t Use It!
-The “Fad” of Drinking Sea Water
-Sea Salt is Inorganic Sodium (Salt)!
-Sea Kelp – Rich Minerals from the Sea
-Overweight and Dropsy
-The World’s Greatest Health Secret
-Fresh Juices are the Magic Cleansers
-Let Natural Food Be Your Medicine
-Re-Educating Your Taste Buds
-Eliminating Meat is Healthiest
-% of Calories from Vegetable Proteins (Chart)
-Avoid These Processed, Refined, Harmful Foods
-Benefits From the Joys of Fasting
-Fasting Cleanses, Renews and Rejuvenates
-Master Key to Internal Purification
-Fasting Brings Remarkable Results
-Food and Product Summary
-Enjoy Super Health with Natural Foods
-Healthy Beverages and Recipes
-Foods Naturally Rich in Vitamin E (Chart)
Chapter 6: The Water We Need For Health
-Drink Only Distilled Water
-What About Rain Water?
-How to Fight Hardening of the Arteries
-Stages of Artery Hardening (Graphic)
-We Drink Juices During Our World Health Crusades
-The Great Watermelon Flush
-Paul C. Bragg’s Prediction
-Life Expectancy – Life Span
-Exercise is Vital for Health and Longevity
-Keep Young Biologically with Exercise and Good Nutrition
-Be the Health Captain of Your Life!
-Comfort, Security and Happiness for You
-How Safe is Chlorinated Water?
-20 Facts about Distilled Water
-Prevention is Always Better than a Cure
-Our Bodies Can Only Endure So Much and Still Survive
-Perpetual Youthfulness Can Be Yours!
-Bragg Blessings to you our Health Friend!
-Uncomplicate Your Life
Chapter 7: Special Supplement
-A New Era of Personal Ecology
-Biochemists Shocked by Lab Tests
-Poisoned By Food and Water
-Amino Acids are Vital to Life
-Heavy Metals Murder Amino Acids
-“Plastic” Food Removes Vital Amino Acids
-Protective Action in Personal Ecology
-What Can We Do to Protect Ourselves?
-Political Action for Permanent Ecology
-What Can One Person Do?
-Let’s Clear Up Some Confusion
-What is “Pure Water”?
-What is Distilled Water?
-Drinking Safe Water
-How Drinking Water Affects Your Health
-Total Dissolved Solids and Chronic Disease
-High Blood Pressure and Drinking Water
-Water Softeners + Sodium = Trouble
-The Sad Truth About Chlorination
-Cancers and Chlorination
-Can Miscarriages & Birth Defects Be Caused By Tap
Water?
-Dangerous Chemicals in Our Drinking Water
-Fluoride and Cancer
-Home Water Distillation and Filtration Systems
-Deadly Chemical Cocktails
-The Human Cell is Immortal
-Organic Minerals Are Essential to Health
-Distilled Water Acts as a Cleansing Solvent in the Body
-Pure Water is the Greatest Life-Giver!
-Pure Water – Essential for Health
-Warning – Milk and its Dangers!
-Skin Absorbs Water, Toxins and All!
-Toxic Exposure From Showers
-Five Hidden Dangers in Your Shower
-Showers, Toxic Chemicals & Chlorine
-Don’t Gamble With Your Health
-Total Health for the Total Person
-Ten Reasons Why You Should Drink Distilled Water
-Praises for: Water – The Shocking Truth
-Questions and Answers
-Urgent Health Alert!
-Recommended – Water Research Reading
-From the Authors – Go Organic
-Index
TEN
HEALTH COMMANDMENTS
Thou
shalt respect and protect thy body as the highest
manifestation of life.
Thou shall abstain from all unnatural, devitalized
food and stimulating beverages.
Thou shall nourish thy body with only Natural unprocessed,
live foods, that . .
Thou shall extend thy years in health for loving,
charitable service.
Thou shall regenerate thy body by the right balance
of activity and rest.
Thou shall purify thy cells, tissue and blood with
healthy foods, pure
fresh air and sunshine.
Thou shall abstain from all food when out of sorts
in mind or body.
Thou shall keep all thoughts, words and emotions pure,
calm and uplifting.
Thou shall increase thy knowledge of Nature's Laws,
follow them, and enjoy the fruits of thy life's labor.
Thou shall lift up thyself, friends and family by
obedience to God's Healthy, Pure Laws of living.
– Paul
C. Bragg and Patricia
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