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The Master Cleanser is a simple fasting plan developed by a well-known healer. Explains in layperson's terms the whys and hows to begin a fasting program for yourself.A great cleansing program for beginners. The Master Cleanser is a great alternative to a water fast.
LEMONADE DIET for The Master Cleanser You'll need:
2 TBsp lemon or lime juice (approx. 1/2 lemon) 2 TBsp genuine organic maple syrup, Grade B 1/10 Tsp cayenne pepper, gradually increase 10-14 oz pure water (distilled water is best)
Combine juice, maple syrup, and cayenne pepper with water. Drink every 1 to 2 hours. Take no other food, but do drink lots of water in between lemonade drinks.
Use fresh lemons or limes only, never canned or frozen lemon juice. Use organic when possible. Also, Mix your lemonade fresh just before drinking. You can, however, squeeze your lemons in the morning and measure out the 2 Tbls when needed.
The Master Cleanser will to cleanse your body. You can do the Master Cleanser for one day or for several days.
*If you are interested in fasting and want to learn more about it, I highly recommend these other books by Paul Bragg and Arnold Ehret