MSM Supplement Dosage

How Safe is Evolution Health's MSM supplement?

Our MSM supplement is as safe as pure drinking water. Because of it's inert nature, MSM is non-allergenic, non-pyretic and has no interfering or undesirable pharmacological effects.You cannot overdose with MSM. The body will use what it needs and after 12 hours, will flush any excess amounts out of the body, MSM will flush what the body does not retain semi-permanently every 12 hours and because it is a free radical and foreign protein scavenger, MSM cleans the blood stream, so allergies to food and pollens go away. To maintain good healthy cells, take your MSM supplement in the morning and evening. 

MSM Supplement Dosage

People receive better results from taking msm in the powder form rather than in the capsule form.

The MSM supplement you get from is the purest and most effective MSM powder supplement available. We also offer you the best price.

You'll find that when some vitamin material is relatively expensive that the seller is often tempted to claim that only a small amount is needed. That is true about MSM. 

Most MSM supplements are sold in capsule or tablet form -- those cost much more than bulk. Because they are most expensive forms of packaging AND because those companies have inherently more expensive stuff, they are tempted to tell you that 3 or 4 capsules is all you need. 

Usually that is not true! 

Many other brands of MSM supplements will tell you that 1000 mg or perhaps 3000 mg per day is what you should take.

Unfortunately, they don't want to tell you that you might need to take 20,000 mg per day because that would expose the high cost of their product. 

MSM powder is the way to go if you can handle the taste somehow. 


Because many people WILL need to take 20 grams per day. That is the same as 20,000 mg per day. 

If you take our capsules, that would be 40! capsules per day. Very few people want to take 40 capsules of anything. 

So, if you are taking the capsules, keep in mind that you may need to take a lot of them to get relief from arthritic pain. 

If you are taking the bulk, start by recognizing that one heaping teaspoon is about 5 grams (5,000mg). 

We suggest you start with one teaspoon per day of the bulk, and if you don't see some dramatic change in the absence of pain within two days, increase the dosage. 

Continue increasing the dosage up to 4 heaping teaspoons per day (20 grams). 

Most people should achieve very dramatic relief from arthritic pain by the time they reach 20 grams of MSM per day.

Evolution Health MSM powder supplement works synergistically with Vitamin C; MSM + vitamin C = a winning combination!

MSM dissolves most quickly in warm water. Once it is dissolved you can then mix in more water, or add any beverage to disguise the taste. 

Disguising the taste? Tomato juice is the strongest disguiser!! Orange juice, or any juice will help hide the taste of the MSM. None of these juices will adversely affect the results of your MSM supplement. 

You can also use MSM in your bathwater and it will leave your skin getting smoother and smoother -- and even help eliminate minor rashes, infections and skin conditions. Use about 2 full cups of MSM in a full bathtub for a long soaking (20 minutes) bath -- and don't worry about getting it in your eyes or mouth. No problem.